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  1. Manuel Garza

    Manuel Garza Oakley Beginner

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    So I like to think of myself as somewhat in shape, sure I've gained weight after college but I try to stay as active as possible. I have a friend who had been wanting to run a half marathon but kept backing out because nobody would run with him...so I took it upon myself to help him and challenge myself. Is there anyone out there with any running advice? I've started off slow, we have until December and I've been running about 3 to 3.5 miles daily. Any advice to increase mileage/endurance for these types of runs?
     
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  2. OakleyFrankFMJ

    OakleyFrankFMJ The Legend - - Vlad the Impaler Premium Member Lifetime Member

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    The harder it gets to run.....just pretend the PO PO is chasing you and you are facing life if they catch you. :D




    Seriously though. It's like everything else....you have to build your body up to it and make it stronger.

    I'm sure we have some fitness instructors here but the only one I can remember off the top of my head is @flippj
     
  3. Manuel Garza

    Manuel Garza Oakley Beginner

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    Ha, I will have to keep the "PO PO" in the back of my mind for tomorrow's run.
     
  4. OakleyFrankFMJ

    OakleyFrankFMJ The Legend - - Vlad the Impaler Premium Member Lifetime Member

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    You have a good 6 months of training ahead of you...... can't do it all in one day.....gonna take time.... ;)
     
  5. Carrera1963

    Carrera1963 Lover of Juliet Premium Member

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    Haha! In Germany, the Popo is always behind you ;)
     
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  6. Manuel Garza

    Manuel Garza Oakley Beginner

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    Remind not to visit Germany lol JK - I spent 1 day in Frankfurt but the weather kept me in the Airport. I would like to revisit some day
     
  7. Carrera1963

    Carrera1963 Lover of Juliet Premium Member

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    It makes perfect sense if you speak German - Popo doesn't mean what Frank is referring to there...
     
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  8. kronin323

    kronin323 Font of Useless Knowledge Premium Member

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    It's an ass joke - popo means ass in German, and your ass is always behind you...

    Unless you're kissing it goodbye... ;)

    (Thank you google translate...)