i'm broke now
Oakley Expert
I use the lightest bands available from Elite, it certainly helps w/shoulder health but it's not a cure.
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Enders said:1 Year Bump!
More into body building than lifting but here are my stats and Before/Current pic
6'1"
220 Lbs
Bench 285 x1
Deadlift 415 x 3
Squat 375x10
Before Pic @130lbs ~6 Years ago
Now at 220lbs
Txcrosshair 2.0 said:Ex Powerlifter here ..competed in2001 ..trained at Westside Barbell.... In 2001 6ft 290lbs
Squat 865lbs
Bench 501lbs
Deadlift 700lbs.
wilkie18 said:I have a degree in athletic training and also am a certified strength conditioning specialists. If people have questions about twinges and injuries feel free to ask