What exercises are you doing?

[sharjt]

Just 12oz arm curls for me.

 

[LIAT]

Running, road and gravel riding, doing some duathlons on my own, riding a lot on Zwift, and since we the studio I teach at has reopened (and closed and reopened), I'm teaching Les Mills The Trip classes 4 days a week.

EXPERIENCE THE UNKNOWN WITH THE TRIP

THE TRIP, the new cycling experience using digital projection

www.lesmills.com

I dig the combat and GRIT classes

 

[Serturbo]

Skwats and weight lifting ..